Beginner Lifting💪
April 14 @ 12:00 pm - 12:30 pm
Ready to build strength and confidence? Join the Fitness Center for a 30-min Beginner Lifting Session and learn the basics of strength training in a supportive, welcoming environment. Consists of equipment orientations, workout demonstrations, useful hints and tips, & more! It’s never too late to start lifting weights!
🗓️Every Tuesday | ⏰1200-1230
