Ready to build strength and confidence? Join the Fitness Center for a 30-min Beginner Lifting Session and learn the basics of strength training in a supportive, welcoming environment. Consists of equipment orientations, workout demonstrations, useful hints and tips, & more! It's never too late to start lifting weights! 🗓️Every Tuesday | ⏰1200-1230
Train smarter for your next race or event with Run Clinics! Work with experts on your running technique, speed, and endurance. These clinics are intended to help you refine your form, improve efficiency, and prevent injuries. Don't miss out on this fantastic opportunity to learn from experts in a structured and supportive environment. When: Tuesday […]
Ready to build strength and confidence? Join the Fitness Center for a 30-min Beginner Lifting Session and learn the basics of strength training in a supportive, welcoming environment. Consists of equipment orientations, workout demonstrations, useful hints and tips, & more! It's never too late to start lifting weights! 🗓️Every Tuesday | ⏰1200-1230
Train smarter for your next race or event with Run Clinics! Work with experts on your running technique, speed, and endurance. These clinics are intended to help you refine your form, improve efficiency, and prevent injuries. Don't miss out on this fantastic opportunity to learn from experts in a structured and supportive environment. When: Tuesday […]
Shake off the stress from the week and join the Fitness Center every Friday for an energizing Full Body HIIT Workout designed to help you sweat, recharge, and unwind. Suitable for all fitness levels, this is a perfect overall conditioning class in a fun group environment. Every Friday (except holidays) | 1200-1245
Come to the Fitness Center for Boxercise Class! Consists of boxing-style conditioning and pad/bag drills. This class will improve your cardio, strength, and coordination. A great way to relieve stress all in a supportive, fun group setting! Every Monday (except for US or UK holidays) | 1630-1730
Ready to build strength and confidence? Join the Fitness Center for a 30-min Beginner Lifting Session and learn the basics of strength training in a supportive, welcoming environment. Consists of equipment orientations, workout demonstrations, useful hints and tips, & more! It's never too late to start lifting weights! 🗓️Every Tuesday | ⏰1200-1230
Train smarter for your next race or event with Run Clinics! Work with experts on your running technique, speed, and endurance. These clinics are intended to help you refine your form, improve efficiency, and prevent injuries. Don't miss out on this fantastic opportunity to learn from experts in a structured and supportive environment. When: Tuesday […]
Ready to build strength and confidence? Join the Fitness Center for a 30-min Beginner Lifting Session and learn the basics of strength training in a supportive, welcoming environment. Consists of equipment orientations, workout demonstrations, useful hints and tips, & more! It's never too late to start lifting weights! 🗓️Every Tuesday | ⏰1200-1230
Train smarter for your next race or event with Run Clinics! Work with experts on your running technique, speed, and endurance. These clinics are intended to help you refine your form, improve efficiency, and prevent injuries. Don't miss out on this fantastic opportunity to learn from experts in a structured and supportive environment. When: Tuesday […]
Shake off the stress from the week and join the Fitness Center every Friday for an energizing Full Body HIIT Workout designed to help you sweat, recharge, and unwind. Suitable for all fitness levels, this is a perfect overall conditioning class in a fun group environment. Every Friday (except holidays) | 1200-1245
Come to the Fitness Center for Boxercise Class! Consists of boxing-style conditioning and pad/bag drills. This class will improve your cardio, strength, and coordination. A great way to relieve stress all in a supportive, fun group setting! Every Monday (except for US or UK holidays) | 1630-1730
Ready to build strength and confidence? Join the Fitness Center for a 30-min Beginner Lifting Session and learn the basics of strength training in a supportive, welcoming environment. Consists of equipment orientations, workout demonstrations, useful hints and tips, & more! It's never too late to start lifting weights! 🗓️Every Tuesday | ⏰1200-1230
Train smarter for your next race or event with Run Clinics! Work with experts on your running technique, speed, and endurance. These clinics are intended to help you refine your form, improve efficiency, and prevent injuries. Don't miss out on this fantastic opportunity to learn from experts in a structured and supportive environment. When: Tuesday […]
Shake off the stress from the week and join the Fitness Center every Friday for an energizing Full Body HIIT Workout designed to help you sweat, recharge, and unwind. Suitable for all fitness levels, this is a perfect overall conditioning class in a fun group environment. Every Friday (except holidays) | 1200-1245
