Fitness Center

RAF Croughton  Fitness Center

Welcome to RAF Croughton

Fitness & Sports Center

Fitness Center

Welcome to RAF Croughton Fitness & Sports Center which is comprised of a basketball court/volleyball court, weight room, racquetball court, two cardiovascular rooms, men’s and women’s locker rooms, two softball fields, a football field with an all-weather running track and a tennis court. We also offer classes which are available for civilians, dependents, and active duty members. All classes are free of charge!

So why pay us a visit? Well if you didn’t already know regular exercise has many benefits which are listed below. Here at RAF Croughton we cater for all levels of fitness from nervous beginners to athletes and we provide help and support to everyone associated with RAF Croughton.

The Benefits of Regular Exercise

Smiling fitness couple standing back to back against white background. Fit couple showing arm muscles standing together.

Improves your muscular and cardiorespiratory fitness

Rear view shot of the highlighted joints in a runner's foot

Improves your bone health.

senior woman doing warmup workout at home. Fitness woman doing stretch exercise stretching her legs,quadriceps .Elderly woman living an active lifestyle.

Reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, diabetes and some cancers

Overweight

Helps manage your weight and reduces your risk of becoming obese

Studio shot of a beautiful young woman posing in sportswear against a blue background. Smiling woman in sportswear with tattoo looking at camera.

Reduces anxiety and depression, and helps prevent mental health problems

Portrait of a young man exercising with a kettlebell in a gym

Boosts your mood and wellbeing

Class Timetable

Monday, Wednesday and Friday

@ 1200

FREE : HIIT / ABS / Full Body

Contact Information

Contact:

DSN:   236-8449

COMM:   01280 708449

Building #50

Fitness Logo

Operating Hours

 

Monday - Friday

0600 - 1800

Closed Weekends

 

0800-1700

UK and US Holidays / Family days

 

24/7 Fitness Access available please ask fitness staff for more details