RAF Croughton Fitness Center
Welcome to RAF Croughton
Fitness & Sports Center
Fitness Center
Welcome to RAF Croughton Fitness & Sports Center which is comprised of a basketball court/volleyball court, weight room, racquetball court, two cardiovascular rooms, men’s and women’s locker rooms, two softball fields, a football field with an all-weather running track and a tennis court. We also offer classes which are available for civilians, dependents, and active duty members. All classes are free of charge!
So why pay us a visit? Well if you didn’t already know regular exercise has many benefits which are listed below. Here at RAF Croughton we cater for all levels of fitness from nervous beginners to athletes and we provide help and support to everyone associated with RAF Croughton.
The Benefits of Regular Exercise

Improves your muscular and cardiorespiratory fitness

Improves your bone health.

Reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, diabetes and some cancers

Helps manage your weight and reduces your risk of becoming obese

Reduces anxiety and depression, and helps prevent mental health problems

Boosts your mood and wellbeing
Class Timetable
Monday, Wednesday and Friday
@ 1200
FREE : HIIT / ABS / Full Body
Contact Information
Contact:
DSN: 236-8449
COMM: 01280 708449
Building #50

Operating Hours
Monday - Friday
0600 - 1800
Closed Weekends
0800-1700
UK and US Holidays / Family days
24/7 Fitness Access available please ask fitness staff for more details