Operational Update:
From Monday 27th July we are able to expand the use of facilities in the Fitness Centre
The most important changes are as follows:
- All eligible personnel can now use the Fitness Center (no longer just Active Duty)
- Face Masks to be worn when entering/exiting and transitioning around the facility
- Showers and Sauna facilities remain CLOSED
- 2 meter social distancing should be observed wherever possible
- All Fitness Center users must sign-in at Reception
- The Parent / Child area remains CLOSED
- Customers must wipe down all equipment after use
- The Weight Room is restricted to 10 occupants at any one time
- If you are unsure about the use of the Fitness Center and the restrictions that apply, please consult with the staff on duty when you sign in
- Please be aware that spaces continue to be limited and you may not be able to gain entry to certain areas or the facility as a whole if you arrive at a busy time
The Fitness Center
Welcome to RAF Croughton Fitness & Sports Center which is comprised of a basketball court/volleyball court, weight room, racquetball court, two cardiovascular rooms, men’s and women’s locker rooms, two softball fields, a football field with an all-weather running track and a tennis court. We also offer classes which are available for civilians, dependents, and active duty members. All classes are free of charge!
So why pay us a visit? Well if you didn’t already know regular exercise has many benefits which are listed below. Here at RAF Croughton we cater for all levels of fitness from nervous beginners to athletes and we provide help and support to everyone associated with RAF Croughton.
The Benefits of Regular Exercise:
– improves your muscular and cardiorespiratory fitness
– improves your bone health
– reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, diabetes and some cancers
– helps manage your weight and reduces your risk of becoming obese
– reduces anxiety and depression, and helps prevent mental health problems
– boosts your mood and wellbeing
Class Timetable:
All Class Activities currently suspended – check back for updates
Contact Information:
Contact: DSN 236-8449, 01280 708449
Building #50
Operating hours: 0600-2000 Mon-Fri
Closed Weekends and 0900-1500 UK and US Holidays/family days
24/7 Fitness Access available please ask fitness staff for more details
