mindfulness

Inhale, exhale, relax, repeat... If you're wanting to tap into some mindfulness, come to the Fitness Center for yoga!🧘🧘‍♀️ Classes will be held on Mondays during lunch and on Thursdays in the afternoon throughout the month.

Inhale, exhale, relax, repeat... If you're wanting to tap into some mindfulness, come to the Fitness Center for yoga!🧘🧘‍♀️ Classes will be held on Mondays during lunch and on Thursdays in the afternoon throughout the month.

Inhale, exhale, relax, repeat... If you're wanting to tap into some mindfulness, come to the Fitness Center for yoga!🧘🧘‍♀️ Classes will be held on Mondays during lunch and on Thursdays in the afternoon throughout the month.

Inhale, exhale, relax, repeat... If you're wanting to tap into some mindfulness, come to the Fitness Center for yoga!🧘🧘‍♀️ Classes will be held on Mondays during lunch and on Thursdays in the afternoon throughout the month.