Building 50

RAF Croughton Fitness Center

Welcome to the Fitness & Sports Center at RAF Croughton. We cater for all levels of fitness from nervous beginners to athletes and we provide help and support to everyone here at RAF Croughton.

Fitness Center

Welcome to RAF Croughton Fitness & Sports Center which is comprised of a basketball court/volleyball court, weight room, racquetball court, two cardiovascular rooms, men’s and women’s locker rooms, two softball fields, a tennis court, and a football field with an all-weather running track. We have intramural sports seasons including basketball and volleyball to name a couple. We also offer classes which are available for contractors, civilians, dependents, and active duty members. All classes are free of charge!

So why pay us a visit? Well if you didn’t already know, regular exercise has many benefits which are listed below. We have a very supportive staff who are here to assist you with anything you may need, including equipment tutorials, exercise demonstrations, and helpful tips. Ask a member of staff about our 24/7 card access so you can work out on your own schedule!

Fitness Center

The Benefits of Regular Exercise

Improves your muscular and cardiorespiratory fitness

Improves your muscular and cardiorespiratory fitness

Improves your bone health.

Improves your bone health.

Reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, diabetes and some cancers

Reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, diabetes and some cancers

Helps manage your weight and reduces your risk of becoming obese

Helps manage your weight and reduces your risk of becoming obese

Reduces anxiety and depression, and helps prevent mental health problems

Reduces anxiety and depression, and helps prevent mental health problems

Boosts your mood and wellbeing

Boosts your mood and wellbeing

Class Timetable

Class Timetable

Tuesdays | Beginners Lifting 1200-1230

Wednesdays | Run Club 1200-1230 At The Track

Thursdays | Yoga 1500-1600

Upcoming Events

List of events in Photo View